Prevention & treatment
Reducing the risk, and managing HSV-1
There is no cure and no vaccine yet — but HSV-1 is very manageable, and simple steps meaningfully lower the chance of passing it on, especially to those most at risk.
Lowering the chance of spreading it
Because HSV-1 is so common and can spread without symptoms, the goal is to reduce risk — particularly during an outbreak and around vulnerable people — rather than to achieve zero risk. Practical steps:
- Avoid contact during outbreaks. Don't kiss or share saliva while you have a cold sore, when transmission risk is highest.
- Don't share mouth items. Cups, cutlery, water bottles, lip balm, toothbrushes and towels during an outbreak.
- Wash your hands after touching a sore, and try not to touch it — this helps prevent spreading it to your eyes or fingers.
- Be careful with oral contact. HSV-1 can pass to a partner's genitals through oral sex; barrier methods reduce but don't eliminate the risk.
- Protect your lips from strong sun if UV triggers your outbreaks — a lip balm with SPF can help.
Protect newborns and vulnerable people
If you have a cold sore, do not kiss a newborn baby, and wash your hands before any contact. Take extra care around anyone with a weakened immune system or with eczema. If you're pregnant and you or your partner have a history of genital herpes, tell your maternity care team so they can plan a safe delivery.
Treatment: what helps
HSV-1 can't be cured, but antiviral medicines can ease outbreaks and, for some people, prevent them. They work best when started early.
The reassuring reality
For the vast majority of people, HSV-1 is a manageable condition that has little effect on daily life. Outbreaks tend to become less frequent over time, effective treatments exist, and knowing how to protect the few people at higher risk makes a real difference.
Is there a vaccine?
Not yet. There is currently no licensed vaccine for HSV-1, though the World Health Organization and researchers are actively working on prevention strategies, including vaccine development. Until one exists, the measures above are the best tools available.
Treatment choices should always be guided by a doctor or pharmacist who knows your situation — this page describes options in general terms only.